Telehealth visits available in New York and Washington, DC
Natasha Giddens, MD, MS Psychiatry & Translational Research

Psychiatry · Addiction · Sleep · Child, Adolescent & Adult Care

Psychiatric care informed by the science of the brain.

Natasha Giddens, MD, MS is a physician-scientist treating adolescents and adults in New York and Washington, DC, with a focus on addiction, sleep, and the anxiety, mood, attention, and trauma-related conditions that travel with them.

Portrait of Dr. Natasha Giddens

Our practice

Most psychiatric conditions do not arrive alone. A teenager with ADHD may also be sleeping four hours a night; an adult in early recovery may be treating depression with the very substance that deepens it. Insomnia and opioid use each reshape the brain’s rhythms and make the other harder to treat. This practice evaluates the whole picture, names each condition clearly, and treats them together rather than in sequence.

Dr. Giddens trained at Howard University College of Medicine, the University of Wisconsin, and Zucker Hillside Hospital, Northwell Health, and was a research fellow at the National Institute on Alcohol Abuse and Alcoholism with Dr. Nora Volkow, studying how substance use and sleep alter brain function (see Publications). That background shapes the questions she asks, the measures she uses, and the plain language she uses to explain a plan.

How we work

A thorough first evaluation
60 to 90 minutes covering history, prior treatment, sleep, substance use, medical conditions, and, for younger patients, family and school.
A plan you understand
Every recommendation comes with its reasoning, evidence, and alternatives. You leave with a written summary.
Measurement, not guesswork
Symptoms, sleep, and side effects are tracked between visits with validated rating scales, and we use mobile actigraphy for appropriate sleep disorders or concerns, for more diagnostic precision than a sleep history alone.
Care that coordinates
With your permission, we work alongside your other physicians, your therapist, and, for young people, the school.

Two cities, one practice

Offices in New York and Washington, DC, with telehealth follow-up for established patients in either.

“Sleep and substance use are not side notes in a psychiatric history. They are often the engine. When we treat them with the same seriousness as mood or anxiety, patients get better faster and stay better longer.”

Natasha Giddens, MD, MS

Addiction psychiatry

Treatment for substance use and everything that comes with it

Evidence-based care for alcohol, opioid, cannabis, stimulant, and nicotine use disorders, including buprenorphine, naltrexone, and varenicline. Depression, anxiety, PTSD, and ADHD are treated at the same time, because recovery rarely holds when they wait.

Addiction treatment
WakeREMN1N2N3 11 PM — 7 AM

Sleep & circadian health

Sleep, measured and treated as a core part of mental health

Insomnia, delayed sleep phase, and disrupted rhythms are assessed with structured sleep histories, diaries, and mobile actigraphy, a wearable record of rest and activity over one to two weeks that is more precise than recall alone. Treatment favors CBT for insomnia and circadian strategies, with medication used carefully.

Sleep treatment
ChildhoodAdolescenceYoung adultAdult

Child, adolescent & adult psychiatry

Care that follows patients from adolescence into adulthood

Diagnostic evaluations, medication management, and coordination with therapists, pediatricians, and schools. Patients 15 and older now; children from age 3 starting July 2027. Teen evaluations include time with parents and time alone; adult care ranges from a single consultation to ongoing treatment.

Who we treat

Frequently asked questions

What ages do you see?

15 and older now in both offices; from July 2027, children from age 3. For a younger child, Dr. Giddens is happy to recommend a specialist.

Do I need a referral?

No referral is required. If you plan to seek out-of-network reimbursement from your insurer, some plans ask for one, so please check with your plan.

Do you prescribe medication, provide therapy, or both?

Both. Psychotherapy (CBT, CBT for insomnia, psychodynamic) on its own or with medication. If you already have a therapist, we work alongside them.

Is treatment for opioid or alcohol use disorder available here?

Yes. Buprenorphine, naltrexone, acamprosate, and other medications are prescribed as an outpatient, with medical coordination when withdrawal management is needed.

Can visits be done by video?

Follow-ups, yes, for established patients in New York or DC at the time of the visit. Initial evaluations are generally in person.

Do you take insurance?

No. The practice is private-pay, which keeps visits long and unhurried. A sliding scale is available for a portion of appointments based on need, and a superbill is provided for out-of-network reimbursement. See Fees and insurance.

Ready to schedule?

New patients are welcome in New York and Washington, DC.

  • 60–90 minute initial evaluations
  • Written summary after every first visit
  • Coordination with your therapist, physician, or school